Spanakopita

Vegetarian Options in Greek Cuisine

Many dishes throughout the Greek cuisine incorporate different vegetables, grains, fruits, legumes, and oils, making it perfect for vegetarians! If you are a vegetarian or interested in Greek cuisines, check out some of these most popular vegetarian dishes from appetizers to main dishes.

Eggplant, Tomatoes, and Potatoes

An ingredient that is very present in the Greek cuisine is eggplant. In this hearty and delicious dish, eggplant is dipped in flour and cooked until it is brown and crispy. Next, the eggplant is mixed in a pot with cooked potatoes, tomatoes, onions, olive oil, and spices. This stovetop dish is perfect for a large meal with friends and family!

Hummus and Tahini

Hummus plates are a delicious vegetarian dish that originated in Greece that many different countries around the world have adopted. Hummus is a very healthy dip that can be enjoyed in many different ways! One of the best ways to enjoy hummus is as a dip before a meal or as a snack.

Batter-Fried Zucchini

These fried zucchinis are a great side dish or appetizer for all of the vegetarians! First, you have to thinly chop fresh zucchini and then dip them in the batter. Next, fry them up! A tip for keeping these fried zucchini crispy is to add soda water into the batter.

Spanakopita

This dish is a Greek classic! There are so many different versions of spanakopita, but one of the most popular vegetarian options is the spinach and cheese spanakopita. These snacks are perfect as an appetizer, side dish, or even the main dish! These dishes are made out of phyllo pastries stuffed with spinach and cheese. The phyllo dough is cooked until the phyllo dough is flaky and golden.

Green Bean and Tomato Casserole 

This vegetarian Greek dish is a simple and delicious one! The recipe includes fresh chopped green beans, various herbs and spices, and tomatoes blended together. This fresh blend is then simmered until all the ingredients are cooked together, and the tastes blend. This casserole is typically served as a main course.

Authentic Greek Marketplace and Restaurant in Providence, RI

Did you find any vegetarian Greek dishes that you want to try? Then come down to Yoleni’s Greek Marketplace in Providence, RI, to pick up authentic ingredients to make each of these dishes right at home. Yoleni’s also has a sit-down restaurant that has breakfast, lunch, and dinner menus.

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